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Training Log Archive: NoahD

In the 7 days ending May 9, 2010:

activity # timemileskm+ft
  Road Biking3 2:26:38 33.38(4:24) 53.72(2:44)
  Total3 2:26:38 33.38(4:24) 53.72(2:44)

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Sunday May 9, 2010 #

Road Biking 1:00:00 [3] 12.0 mi (5:00 / mi)

Time and Distance are estimates. I had no computer on my bike. Rode my mountain bike for a change of pace.

Sarah and I rode from home to breakfast and the farmers market then home. Later we also rode to the movies in Culver City to see Iron Man 2 and then back home.

Nice way to spend a Sunday.

Friday May 7, 2010 #

Road Biking (commuting) 58:21 [3] 14.38 mi (4:03 / mi)

Bike to and from work. Legs are feeling a little sore from last weekends effort and then a full week of teaching and being on my feet with students.

Wednesday May 5, 2010 #

5 PM

Road Biking (commuting) 28:17 [3] 7.0 mi (4:02 / mi)

Bike home from work.

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