Training Log Archive: EonIn the 14 days ending Oct 16, 2008:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||
Thursday Oct 16, 2008 #
Cycling (mtb) 1:30:00 [2]
corc training at stromlo...
it was pretty piss easy.. but hopefully it will get better when they maybe make an 'advanced' group...
it was pretty piss easy.. but hopefully it will get better when they maybe make an 'advanced' group...
Wednesday Oct 15, 2008 #
Orienteering race 40:00 [3]
race at thingo...
i cant remember what time i did but i think it was around 40 mins...
i had a shite run.... my feet wouldnt stop hurting and i felt really bad....
ow well, i guess its just time to do some running...
i cant remember what time i did but i think it was around 40 mins...
i had a shite run.... my feet wouldnt stop hurting and i felt really bad....
ow well, i guess its just time to do some running...
Tuesday Oct 14, 2008 #
Cycling (mtb) 1:15:00 [3]
just a slow recovery ride around the non-dustbowl. i went up the top, and then down the berm track, which it in good condition, but not the contouring track. i went up the wc track after and then down the berm track again. i did the uphill of the wc track without getting off for the first time, so im pretty proud of that.
Monday Oct 13, 2008 #
Note
(rest day)
meh
Sunday Oct 12, 2008 #
Cycling (mtb) race 45:00 [5]
night on the red lap. it was 2am in the morning and i couldnt be screwed getting up so i had to get ready pretty quick. is took me an age to get warm and my gloves were all wet and cold. i slogged it down again, and posed for the auto cameras... should get a few good pics.
Cycling (mtb) race 52:00 [5]
my last lap was a blue at about 8am.... i caught about 7 mins on this one guy and left him behind. i enjoyed doing the blue lap this time, maybe because i didnt have a bleeding nose...
Saturday Oct 11, 2008 #
Event: Scott 24hr
Cycling (mtb) race 41:00 [5]
first lap at the scott.
i went out at about 4pm on the red lap, and absolutely slogged it. i got pretty hammered but then i started to feel better at the top so i powered it down the downhill.
i went out at about 4pm on the red lap, and absolutely slogged it. i got pretty hammered but then i started to feel better at the top so i powered it down the downhill.
Cycling (mtb) race 57:00 [5]
my first blue lap... it was about 9pm when i went out on the blue, and got a bleeding nose about 5 mins in. it was pretty destracting and it completely ruined my first blue lap.
Friday Oct 10, 2008 #
Cycling (mtb) 1:00:00 [4]
did a bit of team riding, maybe went a little too hard for the day before the event, but meh, im probably only riding about 4 laps anyway.
Thursday Oct 9, 2008 #
Cycling (mtb) 2:30:00 [3]
stromlo with luke. we did the red lap in the day, and then the blue lap at night. it was awsome, except my light ran out just as i left stromlo to go home.
Wednesday Oct 8, 2008 #
Cycling (mtb) 2:30:00 [4]
bit of training for the scott. went with josh, and we did both scott loops
Tuesday Oct 7, 2008 #
Cycling (mtb) 1:30:00 [2]
rding with scoot on stromlo. didnt make any progress in getter better on the wc course, but we did the 4x, which was good.
Monday Oct 6, 2008 #
Note
rest day today...
"im meant to start tapering for the scott"
"im meant to start tapering for the scott"
Sunday Oct 5, 2008 #
Cycling (mtb) 3:00:00 [4] 41.0 km (13.7 kph)
had a good ride a stromlo. it was pretty choccas out there though. that just means i needed to overtake a whole heap of noobs. andyway i did the blue course then the red one again. there both pretty good, the blue is more tech, while the red is faster with more downhill. after that i went to the top again then came down the contour track, then the berm track.
it was a bit bad out there though because there was noone to ride with....
it was a bit bad out there though because there was noone to ride with....
Saturday Oct 4, 2008 #
Cycling (mtb) 1:30:00 [3]
went riding at stromlo again.
first half an hour i was by myself, then lachy came and we rode the red track for the scott. we just got to the end of the downhill and lachy stacked and broke his collarbone! it was pretty hectic after that and i had to go home, and lachy went to the hospital.
then prty!!!!
first half an hour i was by myself, then lachy came and we rode the red track for the scott. we just got to the end of the downhill and lachy stacked and broke his collarbone! it was pretty hectic after that and i had to go home, and lachy went to the hospital.
then prty!!!!
Friday Oct 3, 2008 #
Cycling (mtb) 5:10:00 [4]
pretty epic ride around the dust bowl with olle and lachy.
it was pretty intense and i got really dehydrated (sp).
also, i saw a snake, and it jumped at me....
yerp,
thats it
it was pretty intense and i got really dehydrated (sp).
also, i saw a snake, and it jumped at me....
yerp,
thats it
Note
ahhh!
cramps
cramps