Training Log Archive: EonIn the 7 days ending Dec 21, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 21, 2008 #
Cycling (mtb) 1:15:00 [4] 15.0 km (12.0 kph)
wc track
Saturday Dec 20, 2008 #
Orienteering 1:40:00 [4] 11.0 km (9:05 / km)
good training.
got a faily lost at 6 and only a little lost on some others.
was pretty hard area, took me a long time.
got a faily lost at 6 and only a little lost on some others.
was pretty hard area, took me a long time.
Friday Dec 19, 2008 #
Cycling (mtb) 2:00:00 [5]
stromlo.
got so frustrated on the wc climb. then i went up to the top to do the super tech down the back. i stopped at the top and saw this massive wirly wind thant was ripping out little srubs and branches were flying around in a circle for like 40 metres in the air. it was awesome.
then i clipped my handlebar and flew off. that was gay.
got so frustrated on the wc climb. then i went up to the top to do the super tech down the back. i stopped at the top and saw this massive wirly wind thant was ripping out little srubs and branches were flying around in a circle for like 40 metres in the air. it was awesome.
then i clipped my handlebar and flew off. that was gay.
Thursday Dec 18, 2008 #
Cycling (mtb) 15:00 [5]
corc.
i thought we were going to do a normal 2 hour ride, bhut we did this tiny race and then went under the pavilion. pfffft.
i thought we were going to do a normal 2 hour ride, bhut we did this tiny race and then went under the pavilion. pfffft.
Wednesday Dec 17, 2008 #
Orienteering race 43:49 [5] 6.2 km (7:04 / km) +260m 5:51 / km
was really sore the whole way around.
so its time to do some running.
so its time to do some running.
C • MONT 14
Tuesday Dec 16, 2008 #
Cycling (mtb) 1:15:00 [5]
riding at bruce ridge.
good ride, new track is sweet, itrs got northshores everywhere and stuff.
worked out that i have to lean more over the handlebars through the coners to keep grip and speed.
good ride, new track is sweet, itrs got northshores everywhere and stuff.
worked out that i have to lean more over the handlebars through the coners to keep grip and speed.
jumping up and down 2:00 [5]
trying to get smellary pumped to fight miff.
didnt work
didnt work
C • YOU 5