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Training Log Archive: Clone

In the 7 days ending Jul 8, 2012:

activity # timemileskm+m
  Road Run1 50:00 5.9(8:28) 9.5(5:16)
  Total1 50:00 5.9(8:28) 9.5(5:16)

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MoTuWeThFrSaSu

Monday Jul 2, 2012 #

Road Run 50:00 [3] 9.5 km (5:16 / km)
shoes: Asics Gel Cumulus 13

Slow to start but feeling stronger again towards the end.

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