Running hills (Fells) 1:30:00 [3] +1005m
slept:7.5 shoes: Inov8 X-Talon 212
Ambleside club run. Started at Wythburn Church carpark.
Ian Barnes and I ran off a bit faster than anyone else wanted to go but still able to talk. Went up Helvellyn, down Swirral Edge to Red Tarn, up Striding Edge back to Helvellyn and then off track back to the bottom.
Soaked up some club wisdom during the run and from the old guard over a pint at the Badger Bar.