Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ToddO

In the 1 days ending Mar 23, 2013:

activity # timemileskm+m
  Elliptical trainer1 15:00
  Cycling1 15:00
  General Strengthening1 1:45
  Total2 31:45

«»
0:31
0:00
» now
Sa

Saturday Mar 23, 2013 #

3 PM

Elliptical trainer 15:00 [3]
(sick) shoes: New Balance 1080

Cycling (Stationary) 15:00 [3]

Good stretch-out afterwards
7 PM

General Strengthening 1:45 [2]

30x eccentric Achilles

« Earlier | Later »