Training Log Archive: manelIn the 7 days ending Jun 7, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 7, 2009 #
running 1:20:00 [4] 18.2 km (4:24 / km)
shoes: Nike Pegasus
Saturday Jun 6, 2009 #
running 35:00 [3] 7.0 km (5:00 / km)
shoes: Nike Pegasus
Friday Jun 5, 2009 #
running 20:00 [3]
shoes: Nike zoom Skylon
running 52 [5] 0.3 km (2:53 / km)
shoes: Nike zoom Skylon
running 52 [5] 0.3 km (2:53 / km)
shoes: Nike zoom Skylon
running 58 [5] 0.3 km (3:13 / km)
shoes: Nike zoom Skylon
running 57 [5] 0.3 km (3:10 / km)
shoes: Nike zoom Skylon
running 57 [5] 0.3 km (3:10 / km)
shoes: Nike zoom Skylon
running 56 [5] 0.3 km (3:07 / km)
shoes: Nike zoom Skylon
running 52 [5] 0.3 km (2:53 / km)
shoes: Nike zoom Skylon
running 51 [5] 0.3 km (2:50 / km)
shoes: Nike zoom Skylon
running 15:00 [3]
shoes: Nike zoom Skylon
Monday Jun 1, 2009 #
running 35:00 [3] 6.4 km (5:28 / km)
shoes: Nike Pegasus