Training Log Archive: Whitesheep
In the 366 days ending Dec 31: | activity | # | time | miles | km | +m | | | load |
| | Cycling (turbo) | 49 | 49:50:39 | 915.88 | (18.4/h) | 1473.96 | (29.6/h) | 89408 | | | | 931.4 |
| | Running (buggy/bag) | 58 | 31:47:14 | 212.51 | (8:58) | 341.99 | (5:35) | 4047 | | | | 667.8 |
| | Cycling | 10 | 20:23:40 | 324.37 | (15.9/h) | 522.03 | (25.6/h) | 7315 | | | | 468.6 |
| | Off-road running | 18 | 9:42:00 | 68.41 | (8:30) | 110.1 | (5:17) | 1436 | | | | 223.0 |
| | Orienteering | 8 | 8:47:39 | 46.4 | (11:22) | 74.67 | (7:04) | 2159 | | | | 334.8 |
| | S&C | 25 | 8:45:00 | | | | | | | | | 126.5 |
| | Road running | 9 | 7:30:55 | 58.55 | (7:42) | 94.23 | (4:47) | 475 | | | | 223.2 |
| | Hiking | 1 | 1:15:00 | | | | | | | | | 15.0 |
| | X-training | 1 | 20:00 | | | | | | | | | 4.0 |
| | Total | 159 | 138:22:07 | 1626.12 | | 2616.99 | | 104838 | | | | 2994.3 |
| | [1-5] | 153 | 134:27:06 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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