Training Log Archive: HHainesIn the 1 days ending Apr 9, 2011:
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Saturday Apr 9, 2011 #
Running warm up/down 50:00 [2]
Orienteering race 31:00 [3]
2 Sprints at the British Sprint Champs. Ran the qualifier ok - just one mistake, around 30sec. About 45sec overall. The final was bad though. Too absorbed in descriptions at start, failed to see where the first control really was. Then not the best route at 2, and at 6 completely didn't spot the control and lost 30sec. Bad route on 19 compounded things and I was cought be Oli. Perhaps lost about 65secs overall.