Training Log Archive: levitinIn the 7 days ending Dec 23, 2018:
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Thursday Dec 20, 2018 #
trail running 52:54 [1] 4.6 km (11:30 / km)
shoes: BA17
Prospect Hill Park, temps in the 40s, with road shoes instead of trail shoes. Cut across to the east side of the park, where I've never ridden, run, hiked, or orienteered. Some of the terrain is nice, with a stream running through it. But to get there required a steep climb and passing through some junky woods with nothing to recommend them.
Wednesday Dec 19, 2018 #
Cycling 30:00 [1] 6.0 mi (5:00 / mi)
Tuesday Dec 18, 2018 #
Cycling 30:00 [1] 6.0 mi (5:00 / mi)
Monday Dec 17, 2018 #
Road running 24:00 [1] 2.0 mi (12:00 / mi)
max:145 shoes: BA17
Faible