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Training Log Archive: theshadow

In the 7 days ending Feb 10, 2012:

activity # timemileskm+m
  strength1 1:00:00
  x-c ski skate1 30:00
  Total2 1:30:00

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Tuesday Feb 7, 2012 #

strength (pilates) 1:00:00 [1]

Sunday Feb 5, 2012 #

x-c ski skate 30:00 [1]

a quick little ski out to Harvey's but felt quite weak and crappy still so I headed right back

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