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Training Log Archive: HillRunner

In the 1 days ending Nov 15, 2009:

activity # timemileskm+m
  Running1 1:18:00
  Total1 1:18:00

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1:18
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Su

Sunday Nov 15, 2009 #

Running long 1:18:00 [3]
ahr:155 max:180

Long run around Blackford and Braids, feeling tired but great to be out in the sunshine.

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