Training Log Archive: SiobhanIn the 7 days ending Dec 25, 2010:
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Saturday Dec 25, 2010 #
Hill walk/run 29:46 [4] 5.68 km (5:14 / km) +135m 4:41 / km
shoes: NB 768
8 mins running, 1 min walking. Felt quite slow
Wednesday Dec 22, 2010 #
Hill walk/run 29:16 [4] 4.96 km (5:54 / km) +101m 5:21 / km
shoes: NB 768
7mins running, 1 min walking. Will log distance later. Was hot and hard and slow.
Monday Dec 20, 2010 #
Raqs Sharqi / Fusion 45:00 [2]
Hill running 10:00 [4]
shoes: NB 768