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Training Log Archive: Isla

In the 1 days ending Jun 28, 2014:

activity # timemileskm+m
  Run1 1:15:00
  Total1 1:15:00

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1:15
0:00
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Sa

Saturday Jun 28, 2014 #

Run warm up/down (running club) 50:00 [2]
shoes: Nike

25 up
25 down

Run tempo (running club) 25:00 [4]
shoes: Nike

25 tempo

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