Training Log Archive: IslaIn the 7 days ending Jul 5, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 4, 2009 #
Soccer Game 1:30:00 [4]
Friday Jul 3, 2009 #
Soccer Game 45:00 [3]
Thursday Jul 2, 2009 #
Run 19:40 [3] 4.0 km (4:55 / km)
shoes: Mizuno Wave Ascend 4
Steady run as soccer cancelled today
Wednesday Jul 1, 2009 #
Soccer Game 1:00:00 [4]
Monday Jun 29, 2009 #
Soccer Training 1:50:00 [4]
SAQs and fitness circuit
Strength/Speed 10:00 [3]