Training Log Archive: C-BassIn the 7 days ending May 7, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 7, 2016 #
Swim 1:15:00 [3]
Thursday May 5, 2016 #
Road Biking 1:40:00 [3] 34.0 km (2:56 / km) +720m 2:40 / km
Wednesday May 4, 2016 #
Road Biking 4:45:00 [3] 97.0 km (2:56 / km) +2200m 2:38 / km
Tuesday May 3, 2016 #
Road Biking 2:45:00 [3] 70.0 km (2:21 / km) +1000m 2:12 / km
Monday May 2, 2016 #
Road Biking 5:10:00 [3] 113.0 km (2:45 / km) +1620m 2:34 / km
Sunday May 1, 2016 #
Road Biking 2:20:00 [3] 46.0 km (3:03 / km) +50m 3:02 / km