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Training Log Archive: tomtom

In the 7 days ending May 28, 2023:

activity # timemileskm+mload
  Running1 57:42 5.56(10:23) 8.95(6:27) 24216.5
  Total1 57:42 5.56(10:23) 8.95(6:27) 24216.5
  [1-5]1 55:03

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MoTuWeThFrSaSu

Sunday May 28, 2023 #

8 AM

Running 57:42 intensity: (2:39 @0) + (9:53 @1) + (36:17 @2) + (7:45 @3) + (1:08 @4) 8.95 km (6:27 / km) +242m 5:41 / km
ahr:139 max:166

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