Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 7 days ending Jan 28:

activity # timemileskm+mload
  Running2 1:15:57 8.04(9:27) 12.94(5:52) 15926.1
  Total2 1:15:57 8.04(9:27) 12.94(5:52) 15926.1
  [1-5]2 1:14:55

«»
0:48
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 28 #

9 AM

Running 48:20 intensity: (23 @0) + (1:49 @1) + (38:38 @2) + (7:30 @3) 7.83 km (6:10 / km) +73m 5:54 / km
ahr:142 max:160

Monday Jan 22 #

5 PM

Running 27:37 intensity: (39 @0) + (24 @1) + (14:10 @2) + (12:05 @3) + (19 @4) 5.11 km (5:24 / km) +86m 4:59 / km
ahr:147 max:164

« Earlier | Later »