Training Log Archive: Binnsey

In the 1 days ending Feb 26, 2011:

activity

time

miles

running

30:33

2.86

(10:41)

4.6

(6:38)

walking

9:51

0.59

(16:41)

0.95

(10:22)

Total

40:24

3.45

(11:43)

5.55

(7:17)

0:40

0:00

running (Hyde Park) 30:33 [3] 4.6 km (6:38 / km)
shoes: Mizumo wave renegade 4

walking (Hyde Park) 9:51 [1] 0.95 km (10:22 / km)
shoes: Mizumo wave renegade 4