Training Log Archive: CruachanIn the 7 days ending May 27, 2018:
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Sunday May 27, 2018 #
12 PM
Walking 28:00 [1] 3.0 km (9:20 / km)
slept:7.0
Back from Tesco - legs seemed okay.
Saturday May 26, 2018 #
2 PM
Walking 30:00 [1] 3.0 km (10:00 / km)
slept:7.0
A joggy walk with Cocoa, Sarah and Faye at Ickworth - running ahead and playing 'catch' with Cocoa. Lovely - new sandals were perfect, if a fashion faux-pas (apparently). A bit bruised from physio but not too bad.
Friday May 25, 2018 #
Note
Back to Mark who gave legs a complete working over - general view is that they're a mess! Stiff and gunked up... certainly helped.
Monday May 21, 2018 #
Note
(rest day)
Felt stiff and a little sore from yesterday...