Training Log Archive: CruachanIn the 7 days ending Mar 5, 2023:
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Sunday Mar 5, 2023 #
6 PM
Hiking 1:30:00 [2] 10.1 km (8:55 / km) +30m 8:47 / km
Brisk walk/jog to the Kanteena (& back) to see Beans on Toast (final part of amazing birthday weekend)... lovely bloke and had a brief chat with him about Essex!
Saturday Mar 4, 2023 #
10 AM
Hiking 19:30 [2] 2.0 km (9:45 / km)
From Promenade to Morrisons
Friday Mar 3, 2023 #
8 AM
Hiking 1:40:00 [2] 8.0 km (12:30 / km)
Happy Birthday to me - amazingly wonderful day walking around Glasgee, guitar, record and book shopping :)
Thursday Mar 2, 2023 #
5 PM
Hiking 47:18 [2] 4.7 km (10:04 / km) +46m 9:36 / km
ahr:102
From Enterprise to KKS then up to Oxenholme after the meeting
Wednesday Mar 1, 2023 #
5 PM
Off-road running 46:42 [2] 4.6 km (10:09 / km) +137m 8:50 / km
ahr:111 max:160 shoes: Inov8 Trailfly Ultra 300
Hampsfell Hospice with Sarah and the doggies
Tuesday Feb 28, 2023 #
8 AM
Hiking 21:00 [2] 2.0 km (10:30 / km) +20m 10:00 / km
Wee doggy joggy
Monday Feb 27, 2023 #
7 AM
Hiking 20:30 [2] 2.0 km (10:15 / km) +20m 9:46 / km
With the dogs