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Training Log Archive: mjtyson

In the 7 days ending Jun 27, 2015:

activity # timemileskm+m
  Swimming4 4:48:00 9.01(31:58) 14.5(19:52)
  Total4 4:48:00 9.01(31:58) 14.5(19:52)

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SuMoTuWeThFrSa

Saturday Jun 27, 2015 #

12 PM

Swimming 1:30:00 [3] 4.5 km (20:00 / km)

great swim. Felt so good. Cudda gone longer.

Friday Jun 26, 2015 #

5 PM

Swimming 45:00 [4] 2.4 km (18:45 / km)

68F Felt great.

Tuesday Jun 23, 2015 #

5 PM

Swimming 1:00:00 [3] 3.0 km (20:00 / km)

Nice easy swim, almost all of it breathing every 4.

Sunday Jun 21, 2015 #

Note

Will no longer include my daily step count.
12 PM

Swimming 1:33:00 [3] 4.6 km (20:13 / km)

70F. Great swim. 24 songs.

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