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Training Log Archive: Poppy

In the 1 days ending Dec 7, 2009:

activity # timemileskm+m
  Boxing1 50:00
  Total1 50:00

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Mo

Monday Dec 7, 2009 #

Boxing 50:00 [3]
shoes: Asics Kayano 14

Boxing class. Hard session, lots of abs, running and push ups. Arms ultra sore after yesterday but seemed to take the punishment ok.

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