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Training Log Archive: cricketk

In the 1 days ending Aug 3, 2012:

activity # timemileskm+m
  Physio1 20:00
  Total1 20:00

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Fr

Friday Aug 3, 2012 #

8 PM

Physio 20:00 [3]
shoes: Barefoot

One set bodyweight legs. One set medial glute exercises. One set leg stretches. One set standing poses flowing sequence. Some twists. Other stretches as needed.

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