Training Log Archive: JoostIn the 1 days ending Jun 7, 2009:
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Sunday Jun 7, 2009 #
Orienteering race 1:31:00 [5]
National event in Elsenborn. My legs were very sore after the football matches of yesterday. Also technical I made too much mistakes to win the race. I was 2nd, three minutes behind Ken Peeters. I must reduce the mistakes and increase the concentration and contact during the race.
Running warm up/down 20:00 [2]
Warm up and down before and after the orienteering race.