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Training Log Archive: Jacko

In the 1 days ending Apr 24, 2010:

activity # timemileskm+m
  Swim (Ocean)1 25:49 0.65(39:57) 1.04(24:49)
  Total1 25:49 0.65(39:57) 1.04(24:49)

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Sa

Saturday Apr 24, 2010 #

Note
(rest day)

Rest day after a fairly decent 3 weeks of training. Will be a quieter week.

Swim (Ocean) 25:49 [3] 1.04 km (24:49 / km)
shoes: Speedo Endurance

Late afternoon swim at Hillarys as the sun set over the buildings. Water was unusually murky and very fresh. Breathing felt much better and I think I might be starting to actually enjoy swimming!!!!!

Almost all freestyle today. Got a few stingers on my neck.

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