Training Log Archive: Adrian HamoudaIn the 7 days ending Jan 11, 2015:
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Sunday Jan 11, 2015 #
Note
(rest day)
Flying back from California had no time to run
Saturday Jan 10, 2015 #
Indoor 1:01:56 [3] 8.9 mi (6:58 / mi)
shoes: Pegasus 31 #2
Ran in the rain for my last day of running in CA :( Here I come Rochester...
Friday Jan 9, 2015 #
Indoor 1:00:21 [3] 9.0 mi (6:42 / mi)
shoes: Pegasus 31 #2
Ran to the PACIFIC OCEAN
Thursday Jan 8, 2015 #
Indoor 54:08 [3] 8.0 mi (6:46 / mi)
shoes: Pegasus 31 #2
Feeling pretty toasted from this week
Wednesday Jan 7, 2015 #
Indoor 1:00:20 [3] 8.8 mi (6:51 / mi)
shoes: Pegasus 31 #2
Another great run in Cali
Tuesday Jan 6, 2015 #
Indoor 1:02:23 [3] 9.25 mi (6:45 / mi)
shoes: Pegasus 31 #2
WOW sunny and 70 for this run. I don't know why I live in NY...
Monday Jan 5, 2015 #
Note
(rest day)
No time to run today unfortunately...we were at Disney for 12 hours...