Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrian Hamouda

In the 7 days ending Jul 12, 2015:

activity # timemileskm+m
  Outdoor3 1:54:02 16.5(6:55) 26.55(4:18)
  Total3 1:54:02 16.5(6:55) 26.55(4:18)

«»
0:49
0:00
» now
MoTuWeThFrSaSu

Saturday Jul 11, 2015 #

Outdoor 34:01 [3] 5.0 mi (6:48 / mi)
shoes: Lunar trainer 2015

Friday Jul 10, 2015 #

Outdoor 31:01 [3] 4.5 mi (6:54 / mi)
shoes: Lunar trainer 2015

With AJ in buffalo

Wednesday Jul 8, 2015 #

Outdoor 49:00 [3] 7.0 mi (7:00 / mi)
shoes: Lunar trainer 2015

« Earlier | Later »