Training Log Archive: Adrian HamoudaIn the 7 days ending Aug 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 8, 2020 #
Running 49:23 [3] 7.15 mi (6:54 / mi)
shoes: Pegasus 36
Friday Aug 7, 2020 #
Running 44:50 [3] 6.25 mi (7:10 / mi)
shoes: Pegasus 36
Wednesday Aug 5, 2020 #
Running 35:44 [3] 5.0 mi (7:09 / mi)
ahr:141 max:165 shoes: Pegasus 36
Shoulder is still killing me but I am going to try and do a workout tomorrow at home - 161 spm
Tuesday Aug 4, 2020 #
Running 44:56 [3] 6.3 mi (7:08 / mi)
shoes: Pegasus 36
Still pretty sore
Monday Aug 3, 2020 #
Running 38:00 [3] 5.05 mi (7:31 / mi)
shoes: Pegasus 36
Did something to my shoulder golfing on Saturday, and I was still very sore from the workout class I did that morning.