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Training Log Archive: Pia W

In the 7 days ending Dec 16, 2012:

activity # timemileskm+m
  Aerobics2 1:17:00
  Strength3 45:00
  Total5 2:02:00

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MoTuWeThFrSaSu

Saturday Dec 15, 2012 #

10 PM

Strength 15:00 [3]

Leg strength.

Friday Dec 14, 2012 #

9 AM

Aerobics 30:00 [3]
shoes: Nike V6 (red) #2

At the gym.

Thursday Dec 13, 2012 #

9 PM

Strength 15:00 [3]

Leg strength.

Tuesday Dec 11, 2012 #

10 AM

Aerobics 47:00 [3]
shoes: Nike V6 (red) #2

At the gym.

Monday Dec 10, 2012 #

9 PM

Strength 15:00 [3]

Leg strength.

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