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Training Log Archive: P.R. Chafferson

In the 1 days ending Mar 17, 2014:

activity # timemileskm+m
  Running1 28:34 3.16(9:02) 5.09(5:37)
  Total1 28:34 3.16(9:02) 5.09(5:37)

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Mo

Monday Mar 17, 2014 #

Running 28:34 [3] 3.16 mi (9:02 / mi)
shoes: Brooks - pureconnect

For some reason just wasn't feeling it this morning and only did 3 miles. Oh well, at least I got out there.

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