Training Log Archive: P.R. ChaffersonIn the 7 days ending Mar 23, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 22, 2014 #
Trail Running 55:33 [3] 6.09 mi (9:07 / mi)
shoes: Brooks Cascadia 8
Latta Plantation. Great morning trail run by myself as Aaron dropped out last minute for a bass fishing tourney.
Friday Mar 21, 2014 #
Running 35:28 [3] 4.54 mi (7:49 / mi)
shoes: Brooks - pureconnect
Run at lunch but didn't stay on campus, ran out on Langtree till we hit Lake Norman and then back.
I had a 12:45 meeting so I had just enough time for 4.5 miles and a quick shower.
Weather was amazing!!! 70 and sunny...
I had a 12:45 meeting so I had just enough time for 4.5 miles and a quick shower.
Weather was amazing!!! 70 and sunny...
Wednesday Mar 19, 2014 #
Running 48:51 [3] 6.09 mi (8:01 / mi)
shoes: Brooks - pureconnect
Good run in the neighborhood, weather was really cold but not rainy. Super tired from the jet lag, and also didn't get more than 5 hours sleep.
Monday Mar 17, 2014 #
Running 28:34 [3] 3.16 mi (9:02 / mi)
shoes: Brooks - pureconnect
For some reason just wasn't feeling it this morning and only did 3 miles. Oh well, at least I got out there.