Training Log Archive: StrandIn the 7 days ending Oct 30, 2016:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Löpning (Upp/nerjogg) 27:49 5.08 km (5:29 / km) +25m 5:21 / km
ahr:130 max:146 shoes: Nike LunarTempo 2
Löpning (Upp/nerjogg) 28:28 [1] 5.14 km (5:32 / km) +62m 5:13 / km
ahr:121 max:134 shoes: VJ Bold 7 (||)