Training Log Archive: StrandIn the 7 days ending Oct 25, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2020 #
10 AM
Löpning 25:07 5.61 km (4:29 / km) +54m 4:16 / km
ahr:151 max:168
Saturday Oct 24, 2020 #
10 AM
Styrka & Rörlighet 34:37 [3]
Wednesday Oct 21, 2020 #
Note
(rest day)
Skavig i halsen.
Tuesday Oct 20, 2020 #
7 PM
Löpning 24:36 5.24 km (4:42 / km) +52m 4:28 / km
ahr:148 max:169
Monday Oct 19, 2020 #
6 PM
Styrka & Rörlighet 41:29 [3]