Running long 2:29:17 25.29 km (5:54 / km) +194m5:41 / km ahr:144 max:163 shoes: Karhu Flow Fulcrum Ride Neutra
To Sulzbach were I picked up my car still parked there from my companies annual summer party. Luckily it was nor so hot like yesterday (30 °C instead 35 °C).