Training Log Archive: tcutIn the 7 days ending Jul 12, 2014:
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Saturday Jul 12, 2014 #
Rest Day 5 [0]
Hot - damn hot!!
Friday Jul 11, 2014 #
5 PM
Running 30:19 [3] 3.2 mi (9:28 / mi)
shoes: Saucony Ride 6
Thursday Jul 10, 2014 #
6 PM
Circuits 1:00:00 [3]
slept:6.5 shoes: New Balance 1062
Wednesday Jul 9, 2014 #
Rest Day 5 [0]
slept:6.0 (rest day)
Tuesday Jul 8, 2014 #
6 AM
Running 28:34 [3] 3.2 mi (8:56 / mi)
slept:6.5 shoes: Saucony Ride 6
Early doors with Flynn @ GC
6 PM
Boxercise 1:00:00 [3]
slept:6.5 shoes: New Balance 1062
With LRC :) & MC
Monday Jul 7, 2014 #
6 AM
Running 28:14 [3] 3.2 mi (8:49 / mi)
slept:7.0 shoes: Saucony Ride 6
Tour de WHGC avec le Flynn...
7 PM
Pilates 1:00:00 [1]
shoes: Feet
9 PM
Walkies! 25:00 [1]
shoes: Saucony Ride 6
Sunday Jul 6, 2014 #
9 AM
Running 37:41 [3] 3.5 mi (10:46 / mi)
slept:9.0 shoes: Saucony Ride 6
Streamside with Flynn
4 PM
Walkies! 45:00 [1] 2.7 mi (16:40 / mi)