Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtruns

In the 1 days ending Mar 21, 2014:

activity # timemileskm+ft
  Running1 1:53:22 13.0(8:43) 20.92(5:25) 3000
  Total1 1:53:22 13.0(8:43) 20.92(5:25) 3000
averages - sleep:9

«»
1:53
0:00
» now
Fr

Friday Mar 21, 2014 #

12 PM

Running 1:53:22 [2] 13.0 mi (8:43 / mi) +3000ft 7:09 / mi
slept:9.0 shoes: LS Helios 7

Ute and Blodgett, felt okay

« Earlier | Later »