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Training Log Archive: hutspot

In the 1 days ending Jan 15, 2010:

activity # timemileskm+m
  swimming1 1:11:00 1.24(57:08) 2.0(35:30)
  Total1 1:11:00 1.24(57:08) 2.0(35:30)
averages - sleep:5

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Fr

Friday Jan 15, 2010 #

swimming (laps/pool) 1:11:00 [3] 2.0 km (35:30 / km)

This time I didn't pack my bag the night before and, as a result ,sleep poorly because of worrying about getting up on time. I just went to bed and told myself that if I woke up early enough I would head to the pool.
Well, I woke up at 4:15 and hopped out og bed. Lots of time for a coffee , toast and a glass of milk before heading to the pool. In the water at 6:30. Woo hoo!

Great swim but I have to say I prefer swimming in the Lake where I only have to turn 5 times while swimming this distance. In the pool I have to turn 78 times!

Meeting with the dietitian at ten, we'll see what I learn...

Note
slept:5.0

Will have to take a nap today to make up for getting up soo early.

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