Training Log Archive: Anne Fluke

In the 7 days ending Feb 18, 2018:

activity

time

miles

+ft

walk/hike/snowshoe

2:10:00

classic ski

1:55:00

run

1:00:00

skate ski

1:00:00

strength

15:00

Total

6:20:00

1:30

0:00

skate ski 1:00:00 [2]

My planned ~30k ski was cut short when I took a knee-twisting fall at Magney. Tore 3 ligaments. Not my finest moment on skis : (

strength (core) 15:00 [2]

walk/hike/snowshoe (road/trail) 1:15:00 [1]

classic ski 1:00:00 [1]

Bagley

run (trail) 1:00:00 [2]

Hartley

classic ski 55:00 [2]

walk/hike/snowshoe (trail) 55:00 [2]