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Training Log Archive: Anne Fluke

In the 7 days ending Feb 18:

activity # timemileskm+ft
  walk/hike/snowshoe2 2:10:00
  classic ski2 1:55:00
  run1 1:00:00
  skate ski1 1:00:00
  strength1 15:00
  Total6 6:20:00

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MoTuWeThFrSaSu

Saturday Feb 17 #

skate ski 1:00:00 [2]

My planned ~30k ski was cut short when I took a knee-twisting fall at Magney. Tore 3 ligaments. Not my finest moment on skis : (

Friday Feb 16 #

strength (core) 15:00 [2]

walk/hike/snowshoe (road/trail) 1:15:00 [1]

Thursday Feb 15 #

classic ski 1:00:00 [1]

Bagley

Wednesday Feb 14 #

run (trail) 1:00:00 [2]

Hartley

Tuesday Feb 13 #

classic ski 55:00 [2]

Monday Feb 12 #

walk/hike/snowshoe (trail) 55:00 [2]

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