Training Log Archive: Anne FlukeIn the 7 days ending Nov 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Nov 18, 2018 #
bike (spin) 50:00 [2]
yoga (core/yoga) 1:00:00 [2]
Saturday Nov 17, 2018 #
walk/hike/snowshoe (trail) 1:00:00 [1]
Friday Nov 16, 2018 #
swim (pool) 20:00 [1]
bike (spin) 30:00 [2]
Note
strength
Thursday Nov 15, 2018 #
yoga 40:00 [2]
Wednesday Nov 14, 2018 #
walk/hike/snowshoe (trail) 50:00 [1]
Tuesday Nov 13, 2018 #
walk/hike/snowshoe (trail) 1:10:00 [1]
Monday Nov 12, 2018 #
walk/hike/snowshoe (trail) 55:00 [1]
bike (spin) 20:00 [2]
Note
strength