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Training Log Archive: Numpty

In the 1 days ending Feb 8, 2009:

activity # timemileskm+m
  Long Run1 1:45:00 12.0(8:45) 19.31(5:26)
  Total1 1:45:00 12.0(8:45) 19.31(5:26)

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Su

Sunday Feb 8, 2009 #

Long Run 1:45:00 [3] 12.0 mi (8:45 / mi)

Great run on Ilkley Moor in the snow. Fantastic.

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