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Training Log Archive: immy

In the 1 days ending Aug 1, 2015:

activity # timemileskm+m
  Running1 43:00 4.97(8:39) 8.0(5:23) 100
  Total1 43:00 4.97(8:39) 8.0(5:23) 100

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Sa

Saturday Aug 1, 2015 #

2 PM

Running 43:00 [2] 8.0 km (5:23 / km) +100m 5:04 / km
shoes: Nike Zoom Streak 5 May 15

Culloden wood. Rainy when I started but dry by the end. Went on some new tracks including one through the long grass, so developed a mad urticarial rash all over my legs. Ahhh so itchy I could die :( Luckily (thanks to antihistamine) all gone now.

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