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Training Log Archive: P

In the 1 days ending Apr 25, 2014:

activity # timemileskm+m
  Running1 1:11:13 8.26(8:37) 13.3(5:21) 330
  Total1 1:11:13 8.26(8:37) 13.3(5:21) 330

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Fr

Friday Apr 25, 2014 #

3 PM

Running (Hanmer) 1:11:13 [3] 13.3 km (5:21 / km) +330m 4:46 / km
shoes: X-talon´s

Run in Hanmer looking around the mtb tracks. felt slow and fat.

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