Training Log Archive: JuusoIn the 1 days ending Feb 21, 2009:
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Saturday Feb 21, 2009 #
Crosstrainer+cycling 1:20:00 [2]
ahr:130 max:141
After 5 days of resting some training. My leg is still hurting quite much, but I was not able to rest anymore. Crosstrainer 60min + indoor cycling 20min. To my suprise leg felt better in the evening.