Training Log Archive: JuusoIn the 1 days ending Aug 29, 2010:
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Sunday Aug 29, 2010 #
11 AM
Running warm up/down 30:00 [2]
ahr:131 max:152
Only before. Long climbing to the start (240meters)
Orienteering race 1:30:00 [4] 8.9 km (10:07 / km) +326m 8:33 / km
ahr:166 max:186
Belgium Championships in Long Distance.
LOTS of mistakes, starting from control 1 and ending to the last control. My mind was somewhere else and I couldn`t understand the map...
Good Training, bad race
LOTS of mistakes, starting from control 1 and ending to the last control. My mind was somewhere else and I couldn`t understand the map...
Good Training, bad race