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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Juuso

In the 1 days ending Mar 20, 2011:

activity # timemileskm+m
  Orienteering1 45:00
  Running1 20:00
  Total1 1:05:00

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1:05
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Su

Sunday Mar 20, 2011 #

10 AM

Running warm up/down 20:00 [2]

Orienteering race 45:00 [4]
ahr:159 max:177

Best terrain that I have run in Belgium. I hope that there is going to be more terrains and races like this. Few mistakes (not bad). I hurt my eye and that caused much problems.

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