Training Log Archive: RonIn the 7 days ending Dec 21, 2014:
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Saturday Dec 20, 2014 #
Running-Trail 1:09:00 [3]
weight:161lbs
Wednesday Dec 17, 2014 #
Strength Training 45:00 [3]
shoes: Brooks Adrenaline-Spice of Lif
Working out is more important than I realize sometimes.
When it isn't in my day I notice.
I NEED it.
It helps me.
I need to get focused...
When it isn't in my day I notice.
I NEED it.
It helps me.
I need to get focused...