Training Log Archive: RonIn the 7 days ending Apr 12, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 12, 2015 #
Running 1:01:00 [3] 7.0 mi (8:43 / mi)
Saturday Apr 11, 2015 #
Running-Trail 1:07:43 [3]
shoes: Brooks Trail
Thursday Apr 9, 2015 #
DVD Workout 30:00 [3]
Pilates
DVD Workout 15:00 [3]
Abs
Wednesday Apr 8, 2015 #
Strength Training 45:00 [3]
shoes: Brooks Adrenaline-Spice of Lif
Tuesday Apr 7, 2015 #
Running 45:00 [3]
shoes: Brooks Adrenaline-Spice of Lif
Monday Apr 6, 2015 #
Strength Training 45:00 [3]
shoes: Brooks Adrenaline-Spice of Lif
Back/Bis
Abs
Abs