Training Log Archive: Dr. SmithIn the 1 days ending Mar 10, 2011:
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Thursday Mar 10, 2011 #
Running 48:10 [3] 9.9 km (4:52 / km)
i signed up for our annual 10k run in linz yesterday, so I thought it would be best to continue with my training... did the same run as the day before yesterday, but added a little extra loop to VS Aigen and back... the run felt good and I was able to keep the speed for most of the time... actually, I felt faster than what the watch told me after the run... that's a little bummer, but I think I can live with that