Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kquandt

In the 1 days ending Feb 9, 2009:

activity # timemileskm+m
  Run1 1:00:00 7.5(8:00) 12.07(4:58)
  Total1 1:00:00 7.5(8:00) 12.07(4:58)

«»
1:00
0:00
» now
Mo

Monday Feb 9, 2009 #

Run tempo (Treadmill) 1:00:00 [3] 7.5 mi (8:00 / mi)

Testing new shoes for race. Easy w/3-4 pick ups.

« Earlier | Later »